Beginners Guide

WOMEN’S BEGINNER GUIDE

The following pages are designed to help women start triathlon and enjoy their first race. If your first race didn’t go so well then you may like to read through the articles for further information. Please let me know if you would like further information or help at miss triathlon@gmail.com

What should I wear?

Most women love to get all the right apparel, in the right colour. What should you get for your first race and how do you make the right choice? It’s really hard to say as all women’s bodies come in different size and shapes and what is comfortable for one can be terrible for another. READ MORE

 

Women training for their first triathlon

Training for your first triathlon can be so much fun and as a female we all can have fun with the social aspect of training. It doesn’t matter what fitness level you start at, all women can do a triathlon if you keep three key factors in mindREAD MORE

 

What a female triathlete needs to know when doing their first triathlon

This article will give you clear guidelines on how to do your first triathlon to ensure you have a great time and do the best you can. There are some great tips to help you get to the finish line with huge smile on  your face. Good Luck READ MORE

 

OTHER RELEVANT ARTICLES FOR FEMALE TRIATHLETES

 

 

 

  • STRENGTH TRAINING FOR FEMALE TRIATHLETES

    I’ve often questioned the need for strength training. I didn’t have the time and thought … Continue reading

  • Female Triathlon Transition Area Checklist

    Setting up your transition area can help for a comfortable, stress free transition. Here are … Continue reading

  • FITTING YOUR TRIATHLON TRAINING INTO YOUR LIFE

    Life throws us many challenges – sometimes we can work them into our daily timetable, … Continue reading

  • BENEFITS OF SLEEP FOR TRIATHLON TRAINING

    Most of us have experienced the great feeling after a good night’s sleep, your day … Continue reading

Latest Stories

  • ERIN BAKER – TRIATHLETE LEGEND

    During the 80’s and 90’s Erin dominated triathlon over the full range of distances and … Continue reading

  • TOP FEMALE IRONMAN TRIATHLETES

    The Ironman season is in full swing as the female triathletes compete for points to … Continue reading

  • GREAT FEMALE TRIATHLETES AT IRONMAN IN AUSTRALIA

    Wow, it’s going to be a great triathlon in Melbourne! Kona is widely considered the … Continue reading