Many female triathletes start with a couple of races and then want to learn how to get faster. If you’re one of the lucky women out there and are making triathlon a part of your life then here are some great articles to help you get the most out of your triathlon training. ENJOY
If you didn’t grow up swimming and you admire those swimmers that make it look so easy as they glide through the water. Don’t despair, you can improve; make swimming a lot more comfortable and rewarding. It doesn’t matter where you start, you can always make swimming improvements READ MORE >>
Women have the potential to be great on the bike and I’ve personally found improving cycling is far easier than swimming and the gains are quickly visible. Time spent on your bike is rewarded with improvements in performance.
Running can be so enjoyable, you can solve all your problems while you’re running smoothly and effortlessly. How do you turn a hard slog into an enjoyable, speedy experience? This article will explore how you do just that.
Racing is about putting the three legs together in the best possible way. Great runners don’t win the race, but great triathletes win the race. This article will explore how women can you improve your overall race experience.